Master Therapy’s Best Tools

Feeling overwhelmed by stress and anxiety? You’re not alone. This two-day workshop is designed to equip you with practical, therapist-backed strategies to help you calm your mind, manage stress, and feel more in control—both in the moment and long term.

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✔️ Learn techniques to reduce anxiety
✔️ Understand how stress affects you & how to break the cycle
✔️ Walk away with real-life tools to handle overwhelm with confidence

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🌟 Spots are limited! 🌟

📅 Dates: May 10 & 11, 2025 | ⏰ 10:00 - 11:00 AM PST | 📍 Online via Zoom

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💡 Ready to feel calmer and more in control?

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